How to Unfreeze Instagram Account? – Latest Details 2023

Affiliate disclosure: In full transparency – some of the links on our website are affiliate links, if you use them to make a purchase we will earn a commission at no additional cost for you (none whatsoever!).

Wondering how to unfreeze your Instagram account? If your account has been frozen by Instagram, don’t worry – we’re here to help! 

In this article, we’ll walk you through the steps you need to take to unfreeze your account and get back to posting those amazing photos and videos. Keep reading for all the details!

What is an Instagram Account freeze?

An Instagram account freeze is a term used to describe when an Instagram account is temporarily blocked from using the app. This can happen for a number of reasons, such as when Instagram suspects that the account has been hacked or is being used for spamming.

If your account is frozen, you will not be able to log in and will see a message saying that your account has been temporarily disabled. You will not be able to use any of the app’s features, including posting, commenting or liking photos.

If your account has been frozen, you will need to contact Instagram support to have it reinstated. They will ask you to provide some information about your account and why you think it was frozen.

If you think your account has been frozen by mistake, be sure to provide as much information as possible so that Instagram can investigate.

How to Unfreeze your Instagram Account?

If you have ever had the unfortunate experience of having your Instagram account frozen, then you know just how frustrating it can be. 

Not being able to access your account can make it difficult to keep up with your followers and posts. However, there are a few things that you can do in order to unfreeze your account.

The first thing that you should do is try to log in to your account. If you are able to log in, then the problem is most likely not with your account, but with your phone or computer.

In this case, you can try restarting your phone or computer and then logging back into your account.

If you are unable to log in, the next thing that you should do is contact Instagram. You can do this by clicking on the “Help” button at the bottom of the screen and then selecting “Report a Problem”.

From there, you will be able to select “I Can’t Log In” and then follow the instructions on how to contact Instagram.

If Instagram is unable to help you unfreeze your account, then the last thing that you can do is try to reset your password. 

To do this, go to the “Forgot Password” page and enter your username or email address. Once you have entered this information, Instagram will send you an email with instructions on how to reset your password.

Make sure you maintain a consistent posting schedule

If your Instagram account has been frozen, do not worry – you can still unfreeze it. To unfreeze your account, simply follow the instructions below.

First, log in to your Instagram account.

Next, tap on the three lines in the top left corner of the app.

Then, select “Settings.”

Finally, scroll down and select “Account.”

Under “Account Status,” you should see a message that says “This account has been temporarily frozen.” Tap on “Unfreeze” and then follow the instructions to unfreeze your account.

Post more videos than pictures

Instagram is a social media app that lets you share photos and videos with your followers. While posting more videos than pictures can be a great way to stand out on Instagram, it’s also important to make sure that your videos are high quality and engaging. 

Here are a few tips for posting more videos on Instagram:

  1. Use video editing tools to improve the quality of your videos.
  2. Make sure your videos are interesting and engaging.
  3. Experiment with different types of video content.
  4. Promote your videos on other social media platforms.
  5. Use hashtags to reach a wider audience.

Go and engage with others on Instagram

If you’re having trouble logging in to your Instagram account, or if it seems to be frozen, don’t worry – there are a few things you can do to unfreeze it.

First, try logging in from a different device. If you’re still having trouble, try resetting your password. If that doesn’t work, there may be a problem with your account and you’ll need to contact Instagram support.

Meanwhile, you can still use Instagram by signing up for a new account. Just remember to use a different email address than the one associated with your frozen account.

Quick Links

Conclusion: How to Unfreeze Instagram Account? – Latest Details 2023

Now that you know how to unfreeze your Instagram account, be sure to take preventive measures so that your account doesn’t get frozen in the first place. Be careful about the type of content you post and make sure you comply with Instagram’s Terms of Use. If you do get frozen, don’t panic! Just follow the steps we outlined above and you’ll have your account up and running again in no time. Thanks for reading and good luck!

Sonia Allan

Sonia Allen has been a freelance content writer and a senior SEO and content marketing analyst at Digiexe, a digital marketing agency specializing in content and data-driven SEO. She has more than seven years of experience in internet marketing & affiliate marketing. She likes sharing her knowledge in a wide range of domains ranging from eCommerce, startups, social media marketing, making money online, affiliate marketing human capital management, and much more. She has been writing for several authoritative SEO, Make Money Online & digital marketing blogs on these authority websites like AffiliateBay, and

Leave a Comment